Posture training for performance gains. An entertaining and informative talk by Jenny Davy, about how lessons in the Alexander Technique can free up breathing, circulation and digestion, help with stress-related conditions and train a person to improve their skills, posture and general well being.

Monthly talks with interesting folk on fabulous subjects!  A time to socialise, discuss and learn loads of fascinating new stuff.

Ticket price includes a cup of tea or coffee £6 F

Thursday 11 July 10.30am