All events for Finding Your Feet – Step by Step! Adult Taster Sessions with Anne George

Join Anne George, fitness instructor and life coach, for a free taster session in Stage Left at the Palace Theatre. Gentle movement and relaxation are so beneficial for the body and mind. This session suits all ages and abilities with lovely music and easy to follow stretching exercises and routines. Perfect for unwinding and de-stressing and guaranteed to leave you feeling fabulous, flexible and with a big smile on your face. Please wear comfortable clothes and bring a bottle of…

Join Anne George, fitness instructor and life coach, for a free taster session in Stage Left at the Palace Theatre. Gentle movement and relaxation are so beneficial for the body and mind. This session suits all ages and abilities with lovely music and easy to follow stretching exercises and routines. Perfect for unwinding and de-stressing and guaranteed to leave you feeling fabulous, flexible and with a big smile on your face. Please wear comfortable clothes and bring a bottle of…